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256 pages • first pub 2017 (editions)
ISBN/UID: 9781784288808
Format: Paperback
Language: English
Publisher: Arcturus Publishing Ltd
Publication date: 15 October 2017
Description
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the ...
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256 pages • first pub 2017 (editions)
ISBN/UID: 9781784288808
Format: Paperback
Language: English
Publisher: Arcturus Publishing Ltd
Publication date: 15 October 2017
Description
Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the ...
Community Reviews
Content Warnings