Scan barcode
missing duration info • first pub 2015 (editions)
ISBN/UID: 9780655677345
Format: Audio
Language: English
Publisher: Bolinda Audio
Publication date: 15 September 2020
Description
The gentle and powerful way to turn feelings of distress into helpful action'Life can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our though...
Community Reviews
Content Warnings
missing duration info • first pub 2015 (editions)
ISBN/UID: 9780655677345
Format: Audio
Language: English
Publisher: Bolinda Audio
Publication date: 15 September 2020
Description
The gentle and powerful way to turn feelings of distress into helpful action'Life can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our though...
Community Reviews
Content Warnings