Scan barcode
—
Martin Mobråten, Martin Mobråten, Stian Christophersen
192 pages • missing pub info (editions)
ISBN/UID: 9781839811043
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The first section focuses on your technique, with emphasis on footwork, grip positions, balance, direction of force and dynamics, among other things. The second section features exercises to help you train strength and power - with on-the-wall exe...
Community Reviews
Content Warnings
—
Martin Mobråten, Martin Mobråten, Stian Christophersen
192 pages • missing pub info (editions)
ISBN/UID: 9781839811043
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The first section focuses on your technique, with emphasis on footwork, grip positions, balance, direction of force and dynamics, among other things. The second section features exercises to help you train strength and power - with on-the-wall exe...
Community Reviews
Content Warnings