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240 pages • first pub 2004 (editions)
ISBN/UID: 9781579549565
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 09 December 2004
Description
body-sculpting methods just for women in workouts that integrate the "flow" and stretching of yoga to produce the even more impressive real results of strength training. Finally, an expert women can turn to for a program designed to create the fab...
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Content Warnings
240 pages • first pub 2004 (editions)
ISBN/UID: 9781579549565
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 09 December 2004
Description
body-sculpting methods just for women in workouts that integrate the "flow" and stretching of yoga to produce the even more impressive real results of strength training. Finally, an expert women can turn to for a program designed to create the fab...
Community Reviews
Content Warnings