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James Hoffmann (Sports physiologist), Dr. Melissa Davis, Mike Israetel
missing page info • missing pub info (editions)
ISBN/UID: 9798598103548
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce i...
Community Reviews
Content Warnings
—
James Hoffmann (Sports physiologist), Dr. Melissa Davis, Mike Israetel
missing page info • missing pub info (editions)
ISBN/UID: 9798598103548
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce i...
Community Reviews
Content Warnings