A Little Book of Forest Bathing: Discover the Secrets of Shinrin-Yoku and Experience the Healing Power of Nature by M. Amos Clifford

A Little Book of Forest Bathing: Discover the Secrets of Shinrin-Yoku and Experience the Healing Power of Nature

M. Amos Clifford

missing page info Add in missing page information • first pub 2018 (editions)

nonfiction nature self help informative reflective relaxing medium-paced
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Description

Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan it is called "shinrin yoku," which translates to "forest bathing." Studies have demonstrated a w...

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