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245 pages • first pub 2018 (editions)
ISBN/UID: 9781523094561
Format: Digital
Language: English
Publisher: Berrett-Koehler
Publication date: Not specified
Description
Open Mind, Open HeartMillions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more--it can transform you, make you more fully awake, alive, and aware o...
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Content Warnings
245 pages • first pub 2018 (editions)
ISBN/UID: 9781523094561
Format: Digital
Language: English
Publisher: Berrett-Koehler
Publication date: Not specified
Description
Open Mind, Open HeartMillions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more--it can transform you, make you more fully awake, alive, and aware o...
Community Reviews
Content Warnings