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272 pages • missing pub info (editions)
ISBN/UID: 9781611808100
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 13 April 2021
Description
A holistic approach to healing anxiety with relatable stories and accessible practices to help you find more peace by working with your body, mind, and spirit. Overwhelming anxiety and stress--most of us experience these feelings at some point. Th...
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272 pages • missing pub info (editions)
ISBN/UID: 9781611808100
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 13 April 2021
Description
A holistic approach to healing anxiety with relatable stories and accessible practices to help you find more peace by working with your body, mind, and spirit. Overwhelming anxiety and stress--most of us experience these feelings at some point. Th...
Community Reviews
Content Warnings