Awakening Joy: 10 Steps to Happiness by James Baraz, Shoshana Alexander

Awakening Joy: 10 Steps to Happiness

James Baraz, Shoshana Alexander

297 pages first pub 2009 (editions)

nonfiction self help informative slow-paced
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Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are un...

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