Getting Through the Day: Strategies for Adults Hurt as Children by Nancy J. Napier

Getting Through the Day: Strategies for Adults Hurt as Children

Nancy J. Napier

303 pages first pub 1993 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exerc...

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