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159 pages • first pub 2003 (editions)
ISBN/UID: 9780789499370
Format: Paperback
Language: English
Publisher: DK
Publication date: 01 December 2003
Description
The noted fitness expert and author of Fitness for Life shares his innovative approach to body shaping and toning, in a series of exercise workouts that are tailored to each of four individual body shapes to target problem areas and include ten to...
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159 pages • first pub 2003 (editions)
ISBN/UID: 9780789499370
Format: Paperback
Language: English
Publisher: DK
Publication date: 01 December 2003
Description
The noted fitness expert and author of Fitness for Life shares his innovative approach to body shaping and toning, in a series of exercise workouts that are tailored to each of four individual body shapes to target problem areas and include ten to...