The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by Mary McDougall, John A. McDougall

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Mary McDougall, John A. McDougall

348 pages • first pub 2012 (editions)

nonfiction health informative medium-paced
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A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthyFrom Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food ...

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