From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale by Pavel Tsatsouline

From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale

Pavel Tsatsouline

128 pages first pub 2002 (editions)

nonfiction health dark reflective tense medium-paced
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Description

In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical condit...

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