Mass Made Simple by Dan John

Mass Made Simple

Dan John

160 pages first pub 2011 (editions)

nonfiction informative inspiring medium-paced
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Description

What does it take to build solid power and size? Gaining lean body mass is the Holy Grail and the Lost City of Gold and the Atlantis of bodybuilding. It gets talked about a lot, but few seem to unlock the secrets. In the past few decades, Dan John...

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