Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature by M. Amos Clifford

Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

M. Amos Clifford

208 pages first pub 2018 (editions)

nonfiction nature self help informative reflective relaxing medium-paced
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Description

An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, ca...

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