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Russ Harris
400 pages • first pub 2007 (editions)
ISBN/UID: 9781472147189
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psycho...
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—
Russ Harris
400 pages • first pub 2007 (editions)
ISBN/UID: 9781472147189
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psycho...