The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... by Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...
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Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...

Matthew McKay, Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

232 pages • missing pub info (editions)

nonfiction psychology self help informative slow-paced
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A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for th...

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