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256 pages • first pub 2018 (editions)
ISBN/UID: 9781473678781
Format: Paperback
Language: English
Publisher: Yellow Kite
Publication date: 09 February 2021
Description
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and se...
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256 pages • first pub 2018 (editions)
ISBN/UID: 9781473678781
Format: Paperback
Language: English
Publisher: Yellow Kite
Publication date: 09 February 2021
Description
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and se...