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Mind at Ease: Self-Liberation through Mahamudra Meditation by Traleg Kyabgon, Traleg Kyabgon, Khenchen Thrangu
Mind at Ease: Self-Liberation through Mahamudra Meditation

Traleg Kyabgon, Traleg Kyabgon, Khenchen Thrangu

Mind at Ease: Self-Liberation through Mahamudra Meditation

Traleg Kyabgon, Traleg Kyabgon, Khenchen Thrangu

288 pages first pub 2004 (editions)

nonfiction philosophy informative reflective relaxing slow-paced
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"In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing...

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