Sports Nutrition: 21 Days of Menus by Stéphanie Côté, Phillippe Grand, RD.
Sports Nutrition: 21 Days of Menus

Stéphanie Côté, Phillippe Grand, RD.

Sports Nutrition: 21 Days of Menus

Stéphanie Côté, Phillippe Grand, RD.

199 pages first pub 2015 (editions) user-added

nonfiction cookbook food and drink health science sports
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Running, cycling, Zumba, swimming, marathons...Regardless of your athletic goals - whether you spin for an hour 3 times a week or are training for an ultramarathon - your diet affects not only your performance, but the enjoyment you get from worki...

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