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Fighting Fit: The Complete SAS Fitness Training Guide by Adrian Weale

Fighting Fit: The Complete SAS Fitness Training Guide

Adrian Weale

176 pages first pub 1993 (editions)

science informative slow-paced
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Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, this is the comprehensive insider's guide to the fitness methods of the British Army, as employed by the SAS, Para...

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