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208 pages • first pub 2020 (editions)
ISBN/UID: 9780143134916
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 06 October 2020
Description
A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us ...
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208 pages • first pub 2020 (editions)
ISBN/UID: 9780143134916
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 06 October 2020
Description
A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us ...