Don't Worry: 48 Lessons on Achieving Calm by Shunmyō Masuno

Don't Worry: 48 Lessons on Achieving Calm

Shunmyō Masuno with Adam Sims (Narrator)

3 hours, 26 minutes first pub 2022 (editions) user-added

nonfiction self help informative inspiring reflective medium-paced
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Description

The highly anticipated follow-up to Zen- The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stre...

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