The Complete Guide to Your Emotions and Your Health: Hundreds of Proven Techniques to Harmonize Mind and Body for Happy, Healthy Living by Emrika Padus
The Complete Guide to Your Emotions and Your Health: Hundreds of Proven Techniques to Harmonize Mind and Body for Happy, Healthy Living
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Emrika Padus
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The Complete Guide to Your Emotions and Your Health: Hundreds of Proven Techniques to Harmonize Mind and Body for Happy, Healthy Living

Emrika Padus

627 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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The executive editor of Prevention magazine tells readers how to remove emotional roadblocks--from high anxiety to low self-esteem--that may be standing in the way of emotional hardiness. Other self-help topics include what to do about depression,...

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