And Breathe...: Daily Meditations and Mantras for Greater Calm, Balance, and Joy by Sarah Rudell Beach

And Breathe...: Daily Meditations and Mantras for Greater Calm, Balance, and Joy

Sarah Rudell Beach

160 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Description

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free, and joyful life. When life is so fast-paced and there are countless demands on us, it can become impossible...

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