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![How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt by Christine Wilding](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
—
Christine Wilding
—
Christine Wilding
240 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Sheldon Press
Publication date: Not specified
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![How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt by Christine Wilding](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
—
Christine Wilding
—
Christine Wilding
240 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Sheldon Press
Publication date: Not specified