Healthy and Quick and Everything Fit: A Step-By-Step Guide to Exercise After Pregnancy by Christine Iverson
Healthy and Quick and Everything Fit: A Step-By-Step Guide to Exercise After Pregnancy
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Christine Iverson
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Healthy and Quick and Everything Fit: A Step-By-Step Guide to Exercise After Pregnancy

Christine Iverson with Chad Deering (Illustrator)

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After nine months of pregnancy and the miracle of childbirth, you may find yourself waiting for another miracle: the return of your pre-pregnancy body. Your post-pregnancy body not only looks unfamiliar, it also feels unfamiliar. Getting your body...

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