Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off by Elizabeth Somer

Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off

Elizabeth Somer

304 pages • first pub 2009 (editions)

nonfiction health self help informative slow-paced
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Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly co...

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