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152 pages • missing pub info (editions)
ISBN/UID: 9781569570609
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 02 December 2014
Description
Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, in...
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152 pages • missing pub info (editions)
ISBN/UID: 9781569570609
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 02 December 2014
Description
Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, in...