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enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer by Jessica Berger Gross

enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

Jessica Berger Gross

224 pages • first pub 2009 (editions)

nonfiction health memoir informative reflective fast-paced
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Description

Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery.For years, Jessica struggled with fluctuating weight and bouts ofunhappiness. Like many of us, she found comfort in food and cra...

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