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128 pages • first pub 1987 (editions)
ISBN/UID: 9781611805819
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 27 March 2018
Description
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to prof...
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128 pages • first pub 1987 (editions)
ISBN/UID: 9781611805819
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 27 March 2018
Description
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to prof...
Community Reviews
Content Warnings