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1 hour, 16 minutes • first pub 2015 (editions)
ISBN/UID: 9781473574359
Format: Audio
Language: English
Publisher: Ebury Digital
Publication date: 18 July 2019
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
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1 hour, 16 minutes • first pub 2015 (editions)
ISBN/UID: 9781473574359
Format: Audio
Language: English
Publisher: Ebury Digital
Publication date: 18 July 2019
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
Community Reviews
Content Warnings