The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thích Nhất Hạnh with John Lee (Narrator), John Lee (Narrator), Mobi Ho (Translator)

3 hours, 18 minutes • first pub 1975 (editions)

nonfiction philosophy informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...