Mindfulness 25th Anniversary Edition by Ellen J. Langer

Mindfulness 25th Anniversary Edition

Ellen J. Langer with Ellen J. Langer (Narrator), Bernadette Dunne (Narrator)

6 hours first pub 1989 (editions)

nonfiction psychology self help informative reflective slow-paced
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Description

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroug...

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