Overcoming Depression: A Self-Help Guide to Using Cognitive Behavioural Techniques by Paul A. Gilbert, Paul A. Gilbert

Overcoming Depression: A Self-Help Guide to Using Cognitive Behavioural Techniques

Overcoming

Paul A. Gilbert, Paul A. Gilbert

missing page info Add in missing page information • first pub 1997 (editions)

nonfiction psychology self help hopeful informative inspiring medium-paced
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St. John's Wort, Prozac, psychotherapy, support groups--today's individual suffering from depression has a laundry list of treatments to choose from. For many, Paul Gilbert's self-help manual Overcoming Depression--based on the highly effective te...

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