Fire Your Gym! The New Cross-Fitness Program You Can Do at Home: Fewer Injuries, Faster Recovery, Greater Sustainability and Better Results by Andy Petranek, Roy M. Wallack

Fire Your Gym! The New Cross-Fitness Program You Can Do at Home: Fewer Injuries, Faster Recovery, Greater Sustainability and Better Results

Andy Petranek, Roy M. Wallack

192 pages • missing pub info (editions)

medium-paced
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Description

Dive into Fire Your Gym and you will find a challenging, exciting, time-saving, fun and smart program that delivers striking gains in muscle size and strength, running speed and endurance, fat loss and all-round peak fitness—developed by two top a...

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