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7 hours, 57 minutes • first pub 2020 (editions)
ISBN/UID: 9781683644682
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 14 July 2020
Description
The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation. Have you ever tried to think" your way out of emotional turmoil--and ended up feeling even worse? Acceptan...
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7 hours, 57 minutes • first pub 2020 (editions)
ISBN/UID: 9781683644682
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 14 July 2020
Description
The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation. Have you ever tried to think" your way out of emotional turmoil--and ended up feeling even worse? Acceptan...
Community Reviews
Content Warnings