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Things You Think about When You Bite Your Nails: A Fear and Anxiety Workbook by Amalia Andrade

Things You Think about When You Bite Your Nails: A Fear and Anxiety Workbook

Amalia Andrade with Isabella Corletto (Translator)

208 pages first pub 2020 (editions)

nonfiction self help informative slow-paced
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Description

A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxietyThis is a book about fear. About how it works, how it takes hold over us, and how it dogs us f...

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