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ISBN/UID: B07G3ML6F6
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The ultimate objective of any strength-training program is this: effectiveness. First and foremost, effective strength training or musculoskeletal conditioning must address all of the muscles, bones, joints, ligaments, and tendons of the body. Thi...
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missing page info
ISBN/UID: B07G3ML6F6
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The ultimate objective of any strength-training program is this: effectiveness. First and foremost, effective strength training or musculoskeletal conditioning must address all of the muscles, bones, joints, ligaments, and tendons of the body. Thi...