Smart Phone Dumb Phone: Free Yourself from Digital Addiction by John Dicey, Allen Carr

Smart Phone Dumb Phone: Free Yourself from Digital Addiction

John Dicey, Allen Carr

245 pages first pub 2019 (editions) user-added

nonfiction self help technology informative slow-paced
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Description

Have you noticed how many people have developed a compulsion to keep referring to their phones? It's an addiction. When their phone is out of sight or the signal wavers, anxiety rises. You hear people saying again and again: 'I can't live without ...

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