Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp by Paul David Nussbaum

Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

Paul David Nussbaum

208 pages • first pub 2010 (editions)

nonfiction health self help informative medium-paced
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Expert advice on how to ward off memory loss and dementia Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comp...

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