The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh, Mobi Ho

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thích Nhất Hạnh, Mobi Ho

140 pages first pub 1975 (editions)

nonfiction philosophy informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...