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140 pages • first pub 1975 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...
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140 pages • first pub 1975 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...