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Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks by Matt Lewis

Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks

Matt Lewis

191 pages first pub 2016 (editions)

nonfiction self help hopeful informative inspiring slow-paced
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Description

Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anx...

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