High-Intensity Training the Mike Mentzer Way by John R. Little, Mike Mentzer

High-Intensity Training the Mike Mentzer Way

John R. Little, Mike Mentzer

288 pages • first pub 2003 (editions) user-added

nonfiction sports informative medium-paced
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A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the l...

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