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Shawn Stevenson, Shawn Stevenson
160 pages • first pub 2014 (editions)
ISBN/UID: 9780984574520
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Sleep Smarter is a fun and entertaining look at how sleep impacts your mind, body, and performance, without skimping on the "how to's" to get the sleep you really deserve. Whether you've struggled with sleep problems, or you're simply interested i...
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—
Shawn Stevenson, Shawn Stevenson
160 pages • first pub 2014 (editions)
ISBN/UID: 9780984574520
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Sleep Smarter is a fun and entertaining look at how sleep impacts your mind, body, and performance, without skimping on the "how to's" to get the sleep you really deserve. Whether you've struggled with sleep problems, or you're simply interested i...