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Move Your DNA 2nd ed: Restore Your Health Through Natural Movement by Katy Bowman, Katy Bowman

Move Your DNA 2nd ed: Restore Your Health Through Natural Movement

Katy Bowman, Katy Bowman

280 pages first pub 2014 (editions)

nonfiction education health reference science self help informative reflective slow-paced
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter - gatherer's life and the movements in our own. It shows the many pro...

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