Flat Belly Yoga!: The 4-week Plan to Strengthen Your Core by Kimberly Fowler

Flat Belly Yoga!: The 4-week Plan to Strengthen Your Core

Kimberly Fowler

266 pages first pub 2013 (editions)

medium-paced
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Description

An innovative weight loss plan featuring an all-new yoga-plus-weights routine, "Flat Belly Yoga!" blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metaboli...

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