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320 pages • missing pub info (editions)
ISBN/UID: 9781804582329
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results.Take a sauna - it could improve your metaboli...
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320 pages • missing pub info (editions)
ISBN/UID: 9781804582329
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results.Take a sauna - it could improve your metaboli...
Community Reviews
Content Warnings