The Power of Full Engagement: managing energy, not time, is the key to high performance and personal renewal by Jim Loehr, Tony Schwartz

The Power of Full Engagement: managing energy, not time, is the key to high performance and personal renewal

Jim Loehr, Tony Schwartz

240 pages • first pub 2003 (editions)

nonfiction business self help informative slow-paced
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本书提出了精力管理的概念, 从身体, 情感, 思想和精神的能量这四个方面入手, 开发了一套行之有效的改进方案, 让劳逸结合, 高效, 健康的生活和工作方式彻底改变人们的生活, 重塑全新的自我.

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