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Joy's LIFE Diet: Four Steps to Thin Forever by Carol Svec, Joy Bauer

Joy's LIFE Diet: Four Steps to Thin Forever

Carol Svec, Joy Bauer

336 pages first pub 2008 (editions)

nonfiction health informative inspiring lighthearted slow-paced
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Description

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that c...

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